Leesol reveals secret to successful 15kg weight loss... "Healthy, without pills or injections"
Comedian Park Sung-kwang's wife, Leesol, shared her secret to losing 15kg through her social media, emphasizing a healthy routine over artificial methods. She maintained her weight loss by focusing on vegetable intake, regular exercise, and fasting rather than using medication or injections.
Leesol, the wife of comedian Park Sung-kwang, revealed the secret to her successful 15kg weight loss through her SNS. Leesol stated that while she previously relied on the scale every day due to weight gain and obsession, she is currently focusing on normalizing her body and has lost and maintained about 15% of her body weight.
She emphasized that to prevent the yo-yo effect, she excluded methods that artificially oppose the body's system, such as herbal medicine or injections. Instead, she cited a routine she has practiced for four and a half years: sufficient vegetable intake, exercising at least once a week, banning late-night snacks, and maintaining a 10-hour daily fast. Meanwhile, Leesol married Park Sung-kwang in 2020 and has previously received support from many after confessing to her battle with female cancer.
The Korea Social Welfare Journal is striving to deliver press releases and welfare information more easily and accurately with the help of AI technology.
Covers K-pop for KSW Journal, and also writes about Culture and K-Variety.
Comments 0
Comments are currently disabled.